April 30 - May 6
Breakfast Cold
Tuesday - Breakfast Salad - Avocado, Cucumber, Cherry Tomato, Bell Peppers, with a olive oil dressing and a fried egg on top
458 Calories
CA$5.00
Wednesday - Strawberry Banana Smoothie
180 Calories
CA$5.00
Thursday - Kiwi Blackberry Bowl
317 Calories
CA$5.00
Friday - Smoked Salmon Avocado Bagel
447 Calories
CA$5.00
Monday - Egg Salad Sandwich
454 Calories
CA$5.00
Breakfast Hot
Tuesday - English Muffin with Sausage
235 Calories
CA$5.50
Wednesday - Mexican Breakfast Hash - butternut squash, spinach, jalapeno, chorizo sausage
379 Calories
CA$5.50
Thursday - Denver Sandwich
490 Calories
CA$5.50
Friday - Bacon Breakfast Sandwich
340 Calories
CA$5.50
Monday - Omelet Wrap
342 Calories
CA$5.50
Basic Breakfast
Tuesday - Bacon, Eggs and Toast
CA$5.50
Wednesday - Sausage , Eggs and Hashbrowns
CA$5.50
Thursday - Bacon, Eggs and Toast
CA$5.50
Friday - Sausage, Eggs and Hashbrowns
CA$5.50
Monday - Ham, Eggs and Hashbrowns
CA$5.50
Lunch Cold
Tuesday - Tuna Pasta Salad
378 Calories
CA$5.50
Wednesday - Grilled Vegetable Wraps with Chicken & Hummus
369 Calories
CA$5.50
Thursday - Ham and Pineapple Skewers w/ a Bun, Butter, Uncooked Vegetables and Ranch
420 Calories
CA$5.50
Friday - Shrimp Ceviche (Cooked Shrimp, Tomatoes, Onions, Cilantro, Lime Juice and Avocado)
310 Calories
CA$5.50
Monday - Chicken Pesto Pasta Salad
464 Calories
CA$5.50
Lunch Hot
Tuesday - Chicken and Vegetable Curry w/ rice
487 Calories
CA$5.50
Wednesday - Pulled Pork Soup w/ Carrots, Onions, Kale and Celery
306 Calories
CA$5.50
Thursday - Beef and Sweet Potato Skillet
427 Calories
CA$5.50
Friday - Lemon Herb Chicken with Quinoa and Asperagus
427 Calories
CA$5.50
Monday - Sausage and Peppers with Pasta
398 Calories
CA$5.50
Basic Sandwich Lunch
Tuesday - Salami and Provolone on Two Whole Wheat Buns
CA$4.50
Wednesday - Montreal Smoked Meat on Rye Bread
CA$4.50
Thursday - Tuna Salad on a Wrap
CA$4.50
Friday - Chicken and Gouda on a Whole Wheat Baguette
CA$4.50
Monday - Ham and Cheese on a Sub Bun
CA$4.50
Services
Next Week Pre-Orders
Opening Hours
Monday
24 Hours
Tuesday
24 Hours
Wednesday
24 Hours
Thursday
24 Hours
Friday
24 Hours
Saturday
24 Hours
Sunday
24 Hours
Location
Ponoka, AB T4J 1R3, Canada
Phone
(403) 963-2107
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